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What’s Up? I am somewhere in Japan. I will likely have good internet access every day. I get home late on 28 FEB. Please note the correct date (and day of the week) for the Fort DeSoto Spring In-the-Field Cheap Meet-up Workshop (ITFW): the morning of Sunday, April 23, 2017. Scroll down for complete […] What’s Up? It was so cold here for the past two days that the pool dropped from 85 to 76 degrees in less than 48 hours. Thus, I skipped my swim and my walk while concentrating on my core, shoulder and hip flexor exercises and stretching. Please call or e-mail for San Diego IPT […] What’s Up? It was cold and windy here on Friday morning. I put on my warmest sweatshirt and a wool hat. It was pretty much colder than most days in the Falklands … I walked for half and hour and then got back to work. I will skip my swim today but continue with the […] |
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